Level Up w_ Laurie_Logo V2_PNG.png

AUGUST CHALLENGE

 A 4-week Challenge that incorporates 5 LEVEL UP workouts per week with a 6th day devoted to muscle recovery and a hike or power walk.  You can arrange the Challenge within the month however you like so it fits with your schedule!

 

What You’ll Get:

• 4-week Challenge

• 5 workouts per week, 1 rest day

July (1).png