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LEVEL UP

CHALLENGES

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EXPRESS CHALLENGE

  • 7-day Challenge

  • Express Workouts

  • Perfect for beginners looking to build endurance

  • 30-45 minutes per day

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JUNE CHALLENGE

  • 4-weeks of Mini Challenges

  • 7 workouts per week 

  • Each week focuses on a different part of the body

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AUGUST CHALLENGE

  • 4-week Challenge

  • 5 workouts per week, 1 rest day

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FALL CHALLENGE

  • 2 week-long rounds

  • 6 workouts per week, 1 rest day

  • Beginner & Intermediate /Advanced options included

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FEBRUARY CHALLENGE

  • 25-day Challenge

  • 4 workouts followed by 1 active rest day

  • Express and Signature Classes included

 

MAY CHALLENGE

  • 30-day Challenge

  • Active rest days included

  • Express and Signature Classes

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JULY CHALLENGE

  • 4-week Challenge

  • Pick your own full-body workout each week

  • 5-7 workouts per week

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 WHOLE30 CHALLENGES

  • Use these Challenges while following the Whole30 Program

  • 30-day Challenges 

  • 5-6 workouts per week followed by 1 rest day

25 DAYS OF HOLIDAZE CHALLENGE

  • 25-day Challenge

  • 4 workouts followed by 1 rest day

  • Express and Signature Classes included

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